Baby steps to the Tough Mudder. Survivor Mud Run at Del Osso Farms in Lathrop was a blast. I now know I need to work on cardio, trail running and some arm strength because those monkey bars were not happening. We had a great time getting through the rest of the obstacles. Basically, it served the purpose I was looking for. A good short run, that would tell me what I needed to work on to prep for the Tough Mudder.
We're in the 2nd month of our Insanity workout. Haven't lost a pound, but I can do a lot more push ups than ever before. Not so bad for a 42 year old little girl who likes to play in the mud. I'm thinking this example of it's never too late is great for my boys. Hopefully this getting heart healthy bug will hit them, too. Lead by example.
